Are you hiding your emotional needs under a “nice person” mask?
Are you presenting a “nice person” image of yourself to avoid all confrontations, but keep feeling fake or left out? Is emotional damage now hidden in your present life? As a child you always wanted to be accepted, and you learned some tricks that gave results for a while. Creating a strong image of a […]
How to have your holidays passive-aggression free?
Wishing to have holidays passive-aggression free? In the hurried process of getting the house, and the children and the party preparations running smoothly, you are bumping into a big boulder sitting in your living room. As soon as you try to enroll him into preparations for holiday visits, parties or mere festive grocery-shopping, you find […]
Three steps to have a healthy relationship
The 3 Steps to be Happier Now 1.- Face your issues. Avoiding your conflicts and inner struggles merely allows them to continue and to grow. Few issues go away on their own. Facing your weaknesses and struggles fuels your strength, no matter how painful they are. Don’t run away, and don’t bury your head in […]