Three steps to have a healthy relationship

The 3 Steps to be Happier Now 1.- Face your issues. Avoiding your conflicts and inner struggles merely allows them to continue and to grow. Few issues go away on their own. Facing your weaknesses and struggles fuels your strength, no matter how … [Read more...]

Emotional Needs Shape both Crisis and Resilience in our Lives

Crisis and Resilience go together... We learn best under duress! We all go through rough periods when we feel that being under duress, and responding to unexpected pressures coming from all angles drive us crazy.... We tend to other people's … [Read more...]