The 3 Steps to be Happier Now 1.- Face your issues. Avoiding your conflicts and inner struggles merely allows them to continue and to grow. Few issues go away on their own. Facing your weaknesses and struggles fuels your strength, no matter how painful they are. Don’t run away, and don’t bury your head in […]
resilience
Emotional Needs Shape both Crisis and Resilience in our Lives
Crisis and Resilience go together, But We learn best under duress!
We all go through rough periods when we feel that being under duress, and responding to unexpected pressures coming from all angles, but our own needs go unattended.