Crisis and Resilience go together...
We learn best under duress!
We all go through rough periods when we feel that being under duress, and responding to unexpected pressures coming from all angles drive us crazy....
We tend to other people's emotional needs, while ours go unattended.
And how should we respond to the daily crisis in our lives?
All the time the crisis is on us, we are feeling the demand, at the back of our heads, that we need to keep calm and collected!
Show that we are in complete control and full of resources...
I want to introduce two very helpful ideas:
It's only a phrase that says: "Your task must be so hard to do...but you keep your smile, how do you do"?
Here I want to share a letter I received today: