Having a healthy relationship with yourself!
How to develop a healthy relationship with yourself Yes, we hear you…how can you be in the mood to celebrate your other people, if you feel like in the middle of this constant emotional desert? After so many abusive expressions and demeaning “jokes” you feel like there is no self-love in you! If you […]
Want to protect your sane mind, in the midst of this toxic relationship?
How to protect your mind? Being able to recognize every day who you are, what you are here for….pretty basic stuff, isn’t it? I do remember that in my past work as a therapist in a psychiatric hospital, our everyday mantra was: “always remember who you are, and where you are working…” Silly, perhaps, […]
Is Husband Playing Mind Games With You?
Do you live with a partner playing mind games with you? Along the time you have been married, it takes some time to get used and be able to decipher the meaning under your husband’s verbal expressions…you can think you both are having a normal conversation, and then some expression throws you out of balance…and […]