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self-esteem

Seven keys to grow your self-esteem

April 10, 2015 by Nora Femenia 1 Comment

How to grow your self-esteem  Life demands a complicated balance…we are asked to care for the relationship, be ready to listen and understand our partner, and at the same time, coming almost last, is our self-growth. Why is this so? postponing ourselves is doing nothing but forcing us to try to do things for others […]

Filed Under: self-esteem Tagged With: appreciation, communication, emotional needs, emotionally dependent, frustrated, loneliness, passive aggression, Passive Aggressive Husband, resentment, respect, self-esteem

Being grateful under duress shows a strong self-esteem

December 2, 2013 by Nora Femenia 1 Comment

Being grateful under duress shows a strong self-esteem?     This is a hard question, even for me. There are some moments in my own life, that the only answer at that time would be: “Nothing to be grateful for here, there is too much pain…” Like when I was under constant death threats by […]

Filed Under: self-esteem Tagged With: appreciation, emotional needs, happiness, respect, self-esteem

Do you know about the art of letting go?

November 4, 2013 by Nora Femenia 2 Comments

We hear a lot about the fact that sometimes the only solution for our pain is “letting go…” What does it mean, and why it looks so difficult to accomplish? Do you remember attachment? we have explained in several ways how attachment works and why do we need a good, secure attachment in our lives […]

Filed Under: self-esteem, toxic relationship Tagged With: emotional needs, emotionally dependent, frustrated, isolation, letting go, loneliness, passive aggression, passive aggressive behavior, passive aggressive marriage, self-esteem, the art of letting go, unhappiness

How to Learn to Be Happy For No Reason

August 16, 2013 by Nora Femenia 2 Comments

 How can you Learn to Be Happy For No Reason? When you read most of the comments posted at AskNora, you can watch a lot of pain and loneliness. Sometimes I have a heavy heart watching so many women still waiting for a bit of happiness in their marital life. Are they wrong hoping and […]

Filed Under: self-esteem Tagged With: detachment, emotional needs, expectations, passive aggressive behavior, Passive Aggressive Husband, security, self-esteem, unhappiness

Boosting Your Self Esteem – See the Holidays as an Opportunity, Not an Obstacle

December 31, 2012 by Nora Femenia 1 Comment

Do you need to boost your self-esteem? Here and now we have ideas… Often hopes are high for a happy and even romantic holiday season, with examples all around of snuggling couples and fireplaces, parties with champagne and mistletoe, and nostalgia bringing about innocence and softness to many.  Despite the anxiety or dread you may […]

Filed Under: self-esteem Tagged With: abuse in marriage, appreciation, assertive behaviour, emotional needs, happiness, masochistic personality disorder, passive aggression, passive aggressive, passive aggressive behaviour, Passive Aggressive Husband, passive aggressive marriage, self control, self-esteem

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