Why is she so upset with me?

Portrait of happy couple standing outdoors

Having her so upset with you is the wrong strategy! According to psychology research, we all use defense mechanisms...they are those mental tricks that are so handy to protect us from unwanted events...so we can deny, forget them, turn them upside … [Read more...]

Can you have intimacy with respect?

 Having intimacy with respect means that you can trust the other person not to hurt you We are all people in development, with our own issues that can sometimes hurt others...not out of malice, but ignorance and lack of skills at containing each … [Read more...]

Learning how to love and connect, again?

Be Strong & Love Yourself

All this year, working on some issues about how to love and connect, we have developed a line of thinking that goes like this: We all have different humans needs, modulated in the shapes that our attachment provided for us. We all have needs for … [Read more...]

How to build trust in marriage?

Trust in marriage is probably the most important building block for a secure relationship between husband and wife The most wonderful part of a loving marriage is the ability to trust your mate—trust that he will be true to you emotionally; trust … [Read more...]

Why couples fight the same battle again and again?

Are you now stuck in a spiral of fighting about the same things again and again? We want to share an excellent article by Sue Johnson, the leading researcher in the field of attachment theory, who describes what's going on underneath the same old … [Read more...]