68% of Men Prefer to Retreat and Say “Yes” To Avoid Fighting

More than 68% of men prefer to say “yes” and back down to avoid confrontation, according to a survey recently conducted by Creative Conflict Resolutions.

Creative Conflict Resolutions tested more than 900 men by using an online questionnaire, in order to determine the presence of passive aggressive behavior in each test-taker. This test has twenty-one questions about the way people approach communication and conflict in their relationship, and it is still available for free at their site, Passive Aggressive Test.

Using their findings, Creative Conflicts began to construct a map of the game of life, according to the passive aggressive mindset. The mindset demands “going along” with others by pretending to accept their requests and needs. In this way, the basic incompetence of the passive aggressive person to feel empathy is successfully masked. Essentially, what is produced is a “make believe role play,” where the passive aggressive person feels they are required to mask their own feelings and play a part in order to receive any sort of love.

Creative Conflicts wants those findings to be shared with the thousands of couples struggling with passive aggression. The partner of a passive aggressive person can spend the best 20-30 years of their life trying to decode this maddening double message. Meanwhile, in trying to decode it, the innocent partner can be accused of being crazy, aggressive and overly demanding.

This reveals why Creative Conflicts used their results in the way that they did: they created a new set of tools for the passive aggressive husband. With their survey, Creative Conflicts gained greater perspective on the mindset of the passive aggressive man and where his emotional needs lie. To change this situation, the system Creative Conflicts has created offers a road map that helps the passive aggressive person own his lack of empathy and the need to fake commitment, exchanging them for real emotional bonding. Creative Conflicts’ new system is ready for their clients, and has already met with success. It can be found at Passive Aggressive System.

Neil Warner
Neil Warner
I’m the “relationship guru,” and my main focus is to increase the quality of love-based relationship experiences. In this ground-breaking guide I offer useful strategies on healing a difficult angry relationship with love and compassion. You don’t have to stay in an unhealthy relationship one more minute. Let us share our tools with you today.We can begin by you having a complimentary consultation with Conflict Coach, with a plan for action to change your life with new skills included. Just click this link and get started now!

Teaching Your Husband to Stop: Is This the Cure for Your Unhappiness?

Over the years, most of what we’ve discussed here has been about how to deal with the impact of your husband’s passive aggressive behaviour in your life. However, not much attention has gone to helping your husband understand what is going on, and to motivate him to change his ways.

But now, we have created a system that does exactly that. Want a peek?

If you think that this approach can help your marriage, would you suggest to your husband that he start this process? Taking the Passive Aggressive Test is easy and free! After he takes the test, there will be no more confusions: you will know what the next steps are!

Passive Aggression Means We Can’t Fight to Connect

Many researchers (whether of the brain, psychology or communication and conflict) will agree that when we communicate with others, we are attempting to connect with those people on some deeper emotional level.

This is true of a hurled insult as well as a warm hug.

That means that when you are fighting, say, over which way is best to punish your children for misbehavior, you are not just fighting to establish house rules. As hard as it may be to wrap your head around, your brain is also trying to renew some feeling of being connected – essentially, you are able to fight with each other because you are emotionally close enough to do so.

In that case, wouldn’t you say that an angry connection is better than the indifference and lack of connection between strangers? Which association would you rather have with your partner?

We know – you’re thinking to yourself, “What about the really serious fights?” Thinking about fighting as a means of connecting can help you here, as well. Usually, after a serious fight, you fall into despair about the future of the relationship, right? Everybody does. However, thinking of a serious fight as our brains searching for intimate connection can help us override that sense that “fighting equals division.” If you begin to think about fighting in this negative way, the relationship can suffer even more – each of you avoid raising issues that will cause conflict, inhibiting any possible growth.

Thus, a healthy relationship can sometimes be linked by anger as well as love – both are normal ways the brain seeks connection. It’s the way we’re designed to work and interact with one another.

In Hold Me Tight, Dr. Susan Johnson (a research expert on intimacy) states that it makes sense scientifically that couples fight over silly things. Beneath the content of what partners say to one another in fights, each wants to be assured of their value in relation to the other, essentially asking basic questions like, “Will you be there for me?”

What happens when one of the partners has learned to do passive aggression since childhood? It becomes a weapon of sabotage – by “defending” against and “avoiding” both anger and love, the passive aggressive person refuses to answer those questions his partner is asking. Given his inability to feel a deep connection with anyone, because of his childhood trauma, he can’t connect with others or feel others’ need for connection.

His partner can escalate the search for a positive response by continuing the fight, but the passive aggressive husband will retreat more and more until finally abandoning the interaction. He will say his partner is “full of anger” or “making all this drama,”  or whatever reasons he can give himself to cover up the fact that he can’t feel any compassion for her distress; he can’t offer any assurance that he is there, and that he is connected. He will do the opposite behavior: either leave, clam up or express disgust for the other person’s needs.

Sadly there is no way to nurture the abandoned partner when this passive aggression happens. Some wives call it “the wall of silence,” referring their communal sensation of knocking at a wall without any emotional response. The perception of being let down and ignored in their need for reassurance is difficult to avoid.

Because we can see fighting as the intent to make the other person pay attention to us, and to make them answer the question, “Are you connected with me?” we can also see passive aggression as making a mockery of this intent. The husband will retreat and he will never confirm that he understands the deep need for connection motivating the confrontation; he  will end up blaming the other side in her desperation as “aggressive” and “out of control.” The need of the brain to experience the security of connection will be frustrated.

Fighting is a way of making the other person pay attention to us; it is a weird form of re-connecting. If your ability to re-connect with your partner, via fighting or loving, is being thwarted by passive aggression, the very life of the relationship is being threatened. That is why, if your relationship is important and something you want to strive to keep alive, it is important that you work toward stopping passive aggression in the marriage NOW.

If you are not clear where this healing of the relationship would start, we have many resources for you to begin with:

Don’t wait a minute longer for things to “just get better.” All relationships require effort, both on your side and his. That is why we often suggest that you take advantage of both the resources for you, and the resources for your husband.

Neil Warner
Neil Warner
I’m the “relationship guru,” and my main focus is to increase the quality of love-based relationship experiences. In this ground-breaking guide I offer useful strategies on healing a difficult angry relationship with love and compassion. You don’t have to stay in an unhealthy relationship one more minute. Let us share our tools with you today.We can begin by you having a complimentary consultation with Conflict Coach, with a plan for action to change your life with new skills included. Just click this link and get started now!

Being Less Passive Aggressive Means Appreciating More

In a relationship, because we see our partner as someone we “choose,” we expect them to give us all the attention we crave. This is contrasted to relatives who are given to us, not chosen, and who don’t always give us the support we need.

All humans are self-esteem machines – like expensive cars, we run best on steady doses of high-grade appreciation. That is the only way we can develop our true capabilities. What is more surprising in passive aggressive behaviors is that they produce unexpected effects: they dry the provision of appreciation to the other, yet still expect it in return. Husbands, is this you? Are you expecting your wife to give you the support you need, without giving her the sustenance she needs to survive and feel happy?

In a passive aggressive relationship, nothing is provided for the other person to feel valued, appreciated or even seen. This is the most maddening of the consequences of PA behavior. Even when the passive aggressive is doing this because of his defense mechanisms (doesn’t want to connect for fear of rejection; because imagines he will be rejected), he ends being the main source of rejection for his spouse. It’s as if his brain is saying, “It’s okay to do it to you, if that’s what it takes so that you don’t do it to me”!

Husbands, in order for this appreciation business to work, you need to go beyond only thinking and move on to doing something.

  • You need to say the words: “I like it very much when you wear this dress, because…”
  • You need to express your gratitude: “When you are there to keep the house running even when I can’t help you, I feel so supported and grateful…”
  • You need to do things for the other: “Let me do this heavy task for you…”;
    “I just put gas in your car, so you don’t have to wake up earlier tomorrow”;
    “All the bills have been paid, so one thing less to worry about for you…”

So here is the formula, in case you are inclined to try the easy way to stopping your passive aggressive resistance.

Find something positive in the other person, and find a word to describe it:

  • When you ______ (take the dog out, are beside me at my dad’s funeral, took care of driving when I was sick)
  • I feel ________ (grateful, supported, relieved)
  • Because _________ (having you in my life makes it so much better).

Once you find the formula, you always have choices about how to do it in a way that you’re comfortable with:

  • You can say that in person;
  • You can write a short phone message;
  • You can tell her that in a phone conversation
It doesn’t matter how you do it, just do it! And watch the wonderful results!

 

For more explanation of this and other new strategies for stopping your passive aggressive behavior, visit Passive Aggressive System.

 

Neil Warner

Neil Warner

I’m the “relationship guru,” and my main focus is to increase the quality of love-based relationship experiences. In this ground-breaking guide I offer useful strategies on healing a difficult angry relationship with love and compassion. You don’t have to stay in an unhealthy relationship one more minute. Let us share our tools with you today.We can begin by you having a complimentary consultation with Conflict Coach, with a plan for action to change your life with new skills included. Just click this link and get started now!

 

A Passive Aggressive Marriage Breaking Point

People have different times to process emotional contents…when one person is fast to acknowledge that for them there is a need to stop interactions and protect themselves, other person could still go on and deny their personal hurt a bit longer.

There is also a gender difference; where women are trained to use self-examination as a daily tool (“am I adequate? did I do right here?”) men thend to fix their views on external factors and therefore are not so used to self-examinations.

All this talk leads to a tentative answer to the question:

What is the point of no return in a passive aggressive relationship? When one side finds out that “meta talk” (that kind of conversation that reflects on serious questions such as: how are we doing together? are we making each other happy? what could we improve?)  communicating about the relationship is impossible with the other person.

And why is it so hard to talk with a husband about his PA reactions? Well, the answer is here:

In “ASK NORA” (http://passiveaggressivehusband.com/asknora)  we have a person telling:

“Because admitting to a problem is equivalent to an immediate negative judgement against him and being told “you’re a failure”.

This is the reason men can’t get involved in a conversation about how they could improve: they are always positioning themselves in the very demanding situation of:

examining yourself=failing=rejection risk

Why is this attitude of ONLY focusing the self-examination on their own failures? What about their good behaviors that deserve recognition? Is there no self-esteem that can balance the automatic negative evaluation and include the positive aspects that each of us has? Whatever the hidden cause, men block self-examination and thus they lack opportunities to learn how to improve their wrong actions. This is a tragic result because puts people in a direct way to failure, as you can see reading this woman’s story:

“I truly believe, based on my own personal experience, that my PA husband never gave it a thought that his anger, stonewalling, sarcasm and long weeks of pure silence etc. etc. would cause him to eventually lose his marriage/family.

Never being one to threaten divorce unless I really meant it, I mentioned the “word” 3x over our 30+ yr. marriage.  I wanted it to be taken serious as in “last chance”.

The first 2 times he did not answer; walked out of the room and that was enough….I followed through on 3rd time & have never looked back. Personally at 56 years, divorce is not what I wanted; I just could no longer “continue my slow death” from loneliness, lack of physical or emotional love & his continued  ”under current” of anger & blame waiting to go off at any moment!  Why his anger? I never understood it before & now I no longer care! “

Tragically, we can see that is this falsely protective behavior of the passive aggressive person which leads to rejection. It produces (in a magnificent example of a self-fulfilling prophecy) the same results it tries to avoid. He ends up rejected! This time, because he is not man enough to own his 50% responsibility in making the marriage relationship happen with full involvement, disclosure and communication.

There is no other way: if you want to stop the falling out of love, the destruction of trust and the loneliness of both of you in a marriage, you need to know how to identify toxic behaviors, signal to your spouse that you respect and value her as much as to examine and change what needs to be changed and get on in the program.

Isn’t facing now some fear about being rejected better than ACTUALLY being rejected when you can’t face up to hurting your family?

Every journey starts with a single step. Our “Six-Step System to Stop Your Passive Aggression” is ready for you at Passive Aggressive System, but even if you’re not ready to commit to such an undertaking, you can talk to one of our conflict coaches to see if the system is right for you and your family.

 

Neil Warner

Neil Warner

I’m the “relationship guru,” and my main focus is to increase the quality of love-based relationship experiences. In this ground-breaking guide I offer useful strategies on healing a difficult angry relationship with love and compassion. You don’t have to stay in an unhealthy relationship one more minute. Let us share our tools with you today.We can begin by you having a Conflict Coaching Session, with a plan for action to change your life with new skills included. Just click this link and get started now!