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New Year, New Self?

All the New Year Resolutions we hash out semi convinced at the big end of the year party have a common root…all stem from and connect with that ideal self that we all carry inside. Our “ideal person.”

So here is the universal wish: “I want the new year to be the time when I get to live as the person I want to be. Nothing more, nothing less…”

What does it mean? and we don’t refer here to a lonely mirror image of our ideal self, in any way.  This New Self is a social image; has to be confirmed and valued and appreciated by the people around us…our loved ones have to see us in this best light: as the person we want to be always, not a lesser image never complete or satisfactory.

Perhaps this is the daily fight. Perhaps this is the aspiration that brings us into relationships: we need others to mirror a good and valued image of us. Perhaps this other person will be loving enough, compassionate enough as to see me, the real, good me hidden under superficial trappings, and always ready to do better.

What if we could conceive relationships as the arena where we invite each other to develop into this excellent version of him/herself? What if we described marriage as a “society for mutual admiration” where both sides could get recognition and confirmation of their reciprocal best aspects? That really would help us a lot to grow into that admired, and always elusive project, of “the best person I can be.”

Now, this wish is functional to the relationship; is clearly the core of it…helping each other develop their best aspects and grow. So personal development gets linked with the kind of attachment we have in our lives: positive, nurturing attachment will develop our best selves; insecure or hostile attachment will freeze us into a permanent frustration of our personal growth…

Getting to this point, I wish to remember readers that personal development is our true job in life; that attachments help or hinder us in this permanent growing up project, and that, if we consider our reciprocal ties as the dirt where from our growth comes through, then relationships are the ground where we root to develop better into the person we want (and need) to be.

Now, we wish our readers good, nurturing attachments where to feel secure and appreciated; to be able to face harsh relationships as another way of growing up by becoming stronger through pain; in short, that each of you knows who is this man or woman they want to be, and never get lost getting there!

MIGHT YOUR NEW YEAR RESOLUTION, OR YOUR DEEP WISH BECOME A REALITY!

Wishing you a wonderful Holidays season!

Does Your Relationship Need Repair?

Confrontations don’t just magically stop happening!
To handle conflict correctly and learn from past mistakes, partners need a protocol to manage life’s inevitable confrontations and they need to know how to do relationship repair.
We don’t often think past getting into a relationship – but taking care of a relationship is just as important!

Managing confrontations can be discovered in our previous book, How to Fight Fair in Your Marriage. Here, however, we want to discuss the basics of repairing a relationship and making it as healthy as it can be. This is especially important in a passive aggressive marriage – trying to keep the relationship alive and solid enough to move forward from requires being fully aware of how relationships should and must work.

To have a healthy relationship, basic human needs must be considered. You have to meet your spouse’s needs, and your spouse must meet yours. If we could meet our own needs, we wouldn’t need other humans! Of course, you must be familiar with and learn to recognize these basic needs, and then your “repair work” can be based on that need.

You can find out which of your spouse’s basic needs is being frustrated in the marriage by asking yourself what are the things he/she complains about you most frequently. Conversely, you can start to consider which of your needs are being frustrated by doing the same exercise.

For example: the need for recognition. You can identify this need if your spouse often says that you:

Don’t pay attention; (“You never listen to me”).
Don’t appreciate him/her; (“You don’t care about the things that are important to me”).
Don’t care about their dreams; (“You don’t even remember that I would love to ___”).

What would some basic repair ideas be?

First, you need to make it a task for yourself to respond to him/her in such a way that they feel listened to (“I hear you saying that you are tired of ___, where would you like to go instead?”).

Then, set out to address the unsatisfied need directly. To satisfy a need for recognition, find something each day to observe and appreciate. Ask, “Where do you see us in five years?” and “Is there something else that you would like to talk about?” You don’t need to draw out long explanations about whether or not the plans are feasible.

Just listen, and repeat back what the other person said in your own words, then ask for the other person’s confirmation: “Did I understand you well?”

Do you need more tips for repairing your relationship? Join us for free at “Relationship Repair,” where you’ll receive access to a 4 week plan for handling conflict and reconnecting with your spouse.

Neil Warner

Neil Warner

I’m the “relationship guru,” and my main focus is to increase the quality of love-based relationship experiences. In this ground-breaking guide I offer useful strategies on healing a difficult angry relationship with love and compassion. You don’t have to stay in an unhealthy relationship one more minute. Let us share our tools with you today.We can begin by you having a complimentary consultation with Conflict Coach, with a plan for action to change your life with new skills included. Just click this link and get started now!

The National Relationships Repair Month project has begun!

Here at CCR we have this passion for providing new tools and tactics for our readers to keep learning how to improve relationships and so have happier lives.
This the time of holiday wishes, and we wish for you to have more happiness than now, by reducing friction and conflicts.
Do you know about the National Relationships Repair Month project? Is a process that takes only four weeks, to teach people the basics of how to identify their sources of suffering and how to learn and adopt behaviors that will yield better results in love and connection with others.
So, you too are invited!
Please, go here to register: “Relationship Repair Month

and join us for a better life.

NoraNora Femenia is a well known coach, conflict solver and trainer, and CEO of Creative Conflict Resolutions, Inc. Visit her blog and signup free to be connected to her innovative conflict solutions, positive suggestions and life-changing coaching sessions, along with blog updates, news, and more! Go now to http://www.creativeconflicts.com.

Planning to Repair your Relationships?

This blog is a long term journey, thinking about how to promote happy, healthy relationships, that we walk through each day. And, -of course- there is crisis time! Yes, the holidays are approaching and we are confronted with the need to evaluate where we are now, and what do we want for the next year….

Are you coming short of your dreams? Still believing that with a bit of support and learning some good communication skills you would feel more gratified in your relationships?

We have been thinking along the same line here….

We wanted to challenge the “End of the Year Blues”, as we realized how many issues are still without improvement or resolution when it comes to our important relationships…

With this in mind, we are proud to announce that December will be

“National Relationships Repair Month”

This FREE program spans over 4 whole weeks for a good, meaty discussion and healing of the issues that form the base of our relationships, so hidden we usually do not take the time to reflect on them…

We provide here good reading materials for you to learn from, questions and answers and finally, a good plan to restore your relationships. Knowing that you read this blog frequently, we are sure you would be interested in this project.

Get a good look at our new offer, and hop on board! Here is the link, and remember that we are waiting for you!

Relationship Repair

NoraNora Femenia is a well known coach, conflict solver and trainer, and CEO of Creative Conflict Resolutions, Inc. Visit her blog and signup free to be connected to her innovative conflict solutions, positive suggestions and life-changing coaching sessions, along with blog updates, news, and more! Go now to http://www.creativeconflicts.com.